Playlist: The Sound and the Fury

JRRBLL was born & raised in Northern Vermont. After a somewhat troubled youth, he arrived in Ithaca, NY quite suddenly one Spring day many years ago.

In the Spring of 1985, while on an unrelated mission for a friend, an opportunity presented itself for on air DJ training at WVBR-FM Ithaca, the only non-profit commercial training station in the USA at the time. In September of 1985, a slot opened up between 2am – 6am Sunday mornings for a possible free form show, during which time "Rocking The Night Away" was started – four hours of free form progressive loud rock, as the term Heavy Metal was getting to be a little long in the tooth. Seven years later, with Rocking The Night Away now a five hour show, Mimi Griswold, PD at WQNY-Ithaca, hired him away from WVBR to start The Sound & The Fury on Friday overnights from Midnight until 6am. The extra time meant further expanding the ever growing library & playlists.

Shortly after JRRBLL started at WQNY, Mimi was hired away by Ed Levine to take over programming of his new solid rock station in Utica, NY. He soon followed her north to K-Rock where you hear the rest of the story every Saturday night at midnight... The Sound & the Fury celebrated it's 26th anniversary November of 2011.

Mission Statement

Now As Always, JRRBLL is at odds with Radio & the way music is presented on it, with it's tight formats & rigid playlists. The Sound & The Fury specializes in premiering the latest releases by current & established artists & groups in the loud rock field. Heavy emphasis on current (within the last 6 months) music, with short trips down memory lane to spice things up a little. Long sets are a mainstay, with as few interruptions as possible throughout the night. Regular features like instant requests(FOR REAL!), Notes From The Pen, Manly Advice from Mr. Manly, Readings from Fascination Alleyway, Artist Interviews & Surprise Guest Appearances, JRRBLL's Corner, where all the new stuff from the weeks mailbag gets spotlighted into one set, as well as a cool down with For Strahlers Only at 5:30am

…The Sound & The Fury Playlist for April 23, 2023…

Sunday, April 23, 2023 |



*Annihilator~The Fun Palace

*T.T. Quick~Metal Of Honor

*UFO~Lights Out


*Judas Priest~Painkiller

*Krokus~Stayed Awake All Night

*Danzig~She Rides

*Coroner~Paralyzed Mesmerized

*Lee Aaron~Mama Don’t Remember

   *****1 AM*****

*King Buffalo~Hours

*Killing Joke~The Great Cull

*Callenish Circle~Self Inflicted


*Blue Oyster Cult~Hot Rails To Hell

*Kilgore~Lullaby For Your Casket

*Geezer~Area Code 51

*Black Sabbath~Under The Sun-Every Day Comes & Goes

*William Shatner~Iron Man

*GodBelow~Three Seasons

*GodBelow~Rehearsal For Tragedy

   *****2 AM*****

*Buckethead~The Mermaid Stairwell

*Buckethead~Dancing Sparkles

*Buckethead~Fairy Boat

*Buckethead~Silver Upon The Ocean

*In Flames~My Sweet Shadow

*Dream Theater~Pull Me Under


*The Obsessed~Streetside

*W.A.S.P.~Wild Child

*Haxan~Louder Than Words

   *****3 AM*****

*Primordial~Heathen Tribes

**Fascination Alleyway~Lucky  p42

**Cactus~Medley:Heeby Jeebies/Money   (Live)

**Overkill~Won’t Be Coming Back

**Liv Kristine~River Of Diamonds

**Category VI~The Cradle Will Fall

**Ian Hunter~No Hard Feelings

*Judas Priest~Desert Plains

**Alex Nunziati~The Universe Doesn’t Need Us

   *****4 AM*****

*Onslaught~Welcome To Dying

*Gamma Ray~Heading For Tomorrow

*Dio~Heaven & Hell   (Live)

*Type O Negative~September Sun

*A Pale Horse Named Death~Shallow Grave

*Crown Lands~Context:Fearless Pt. I

   *****5 AM*****

**Crown Lands~Starlifter: Fearless Pt. II

*King Buffalo~Mammoth

*Porcupine Tree~Anesthetize

*King Crimson~Sleepless (Francois Kevorkian Dance Mix)

*King’s X~Summerland

*Ray Charles~A Song For You