On Demand

PINEAPPLE DELIGHT

Is 'Jungle Cruise' gonna be any good? Getting caught up on 'Movies That Made Us.' Jobs that sound fun, but aren't. Did the 80's have the most fun music? And so much more on today's show! ...

OCEAN HAMSTER

We are definitely interested in a dude trying to run a floaty hamster ball across the ocean. What's it like sleeping in a hammock? Plus, Aaron Rodger is back. Tom Brady is a robot & so much more on today's show! ...

GREEDSTOCK ’99

It's annoying to have to watch the Olympics on delay. The Woodstock '99 documentary just kinda showcases how scummy the promoters were. We recap the Nutty Putty tournament. Plus, Cody hates our little bridge. Jason Klug stops in. And so muc ...

PIGEON RACING

Don't build that thing where I have my things! Some shit talking the radio competition in town. Josh is ready to start racing pigeons & so much more on today's show! ...

SUNRISE! SUNSET!

Josh is willing to spend a little extra for porn-free hotel rooms. Fiddler on The Roof is annoying & so much more on today's show. ...

TIME & TEMP

Who knew that Time & Temp was still a thing & whomever is selling their ads needs to call us! ...

Raincast: Trent Cull

Rain talks with new Utica Comets Head Coach Trent Cull.

Andy Zilch talks Trent Cull

Raincast: Utica Comets Coach Travis Green

listen here to Snipe The 5 Hole

The Sound & The Fury As It Happened, July 25, 2021

…The Sound & The Fury w/JRRBLL Was Once Again LIVE On the Air Last Saturday Night…This week we Rocked the Full Buck Moon…You Missed It?…So You Say You Just Can’t make it Through the Night?…Here’s The Whole Show without Staying Up All Night!!!….Tuned In Late?…Out Of Town?….Bad Reception or the Internet Down Where You Live?…Just Want To Hear It All Again?…Or Just Part Of It?…Here Is The Answer For All Those Questions & More…In Fifteen Minute Increments, The Whole Show As It Happened…The Playlist for the Current Show is here: http://krock.com/the-sound-and-the-fury-playlist/ …This Current Show is Available Anytime, w/a New Show Posted Every Sunday or Monday, When We Take The Previous One Down…Enjoy!…

                                                                      ……Midnight……

                                                                         …..1 AM…..

                                                                          …..2 AM…..

                                                                            …..3 AM…

                                                                            …..4 AM…..

                                                                            ……5 AM…..

Episode 53 Part 2: Food For Thought

Podcast: Play in new window | Download

In Part 2 of Episode 53 Griffin brings Ed Ten Eyck back in to talk food and nutrition.  They get specific with keto, caffeine, stevia, “eating the rainbow”, running nutrition, accountability and more!