KROCK On Demand

Episode 51: Zero Prostate Cancer Run-Walk

August 26, 2019

In this episode, Griffin talks to Dr. Howard J. Williams of Associated Medical Professionals about the upcoming Zero Prostate Cancer Run/Walk happening Sunday, September 15th at Long Branch Park in Liverpool! Howard and Griffin get into the details of the event AND how you might be able to WIN your way into the race FOR FREE!!

JRRBLL’s Corner for August 25, 2019

August 25, 2019

…This Time in JRRBLL’s Corner we find a New CD from Nemesea, titled White Flag, on Napalm Records…Here is the Lead off track, The Storm…Enjoy!!…


Episode 50: Solo Update

July 31, 2019

In this episode, Griffin goes solo and gives you an update as to where he’s been for the last two months!  He dives into the topics of running, finding guests, keeping things moving, and his new nutrition plan through Ed Ten Eyck of Ultimate Health and Performance!

JRRBLL’s Corner for July 28, 2019

July 28, 2019

…This Time in JRRBLL’s Corner, we find a New CD from  Finsterforst, on Napalm Records titled Zerfall…Terrific Technical, I don’t want to say Thrash, but Great Stuff!…Here is the lead off track, Wut…Enjoy!!…

JRRBLL’s Corner for July 21, 2019

July 21, 2019

…This time in JRRBLL’s Corner we find a new CD from Scott Stapp, on Napalm Records by the name of The Space Between The Shadows…Here’s a Pair from it…World I used To Know & Purpose For Pain…Enjoy!!….


JRRBLL’s Corner for June 30, 2019

June 30, 2019

…This Time in JRRBLL’s Corner we find an Amazing new CD from Generation Axe, The Guitars That Destroyed The World : Live In China…On Ear Music, Produced by Steve Vai…Five Superstars Shredding across Asia in 2017 & Finally we get a Taste of what it was like…Here is Zakk Wylde with Whipping Post & the Whole gang on Highway Star…Enjoy!…



JRRBLL’S Corner for June 23, 2019

June 23, 2019

…Happy Summer!…This time in JRRBLL’s Corner we find a New self titled CD from High Desert Sky…Find them at: Facebook/Highdesertsky…This track is titled Desert Jam…It’s Delicious!!…Enjoy!!….








Episode 49: Ulf the Ironman

June 03, 2019

In this episode Griffin talks to long-time friend and former coworker Ulf Oesterle!  Ulf used to host iRock on KROCK.  Currently, Ulf is a professor at Syracuse University in the Newhouse School, he owns his own record label, AUX Records, and he’s also an Ironman athlete!  Ulf and Griffin talk all about the triathlon world, Ulf’s work with Ultimate Health and Performance and Syracuse Bicycle,  getting/wanting sponsorships, conquering demons, overcoming fears and more!

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