In this episode Griffin talks to long-time friend and former coworker Ulf Oesterle!  Ulf used to host iRock on KROCK.  Currently, Ulf is a professor at Syracuse University in the Newhouse School, he owns his own record label, AUX Records, and he’s also an Ironman athlete!  Ulf and Griffin talk all about the triathlon world, Ulf’s work with Ultimate Health and Performance and Syracuse Bicycle,  getting/wanting sponsorships, conquering demons, overcoming fears and more!