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Episode 5: Love Thy Self. Alex’s Story

August 14, 2017

In this episode Griffin talks to his good friend Alex!  The overall theme of this episode is “body acceptance”.  Griffin and Alex talk about loving yourself and not being too hard on yourself with food choices.  They also discuss crossfit AND they go deep into a topic that may be too intense for some….sexual abuse and assault.  So, DISCLAIMER: If you’ve had similar trauma in the past, this might trigger something in you so beware!


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