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Episode 13: Rachel; Music Teacher, Motivator

October 09, 2017

In this episode Griffin talks to Rachel Kerr!  Rachel is a music teacher at Weedsport Central School who just got married and recently lost 35 pounds so she could rock that wedding dress.  Rachel is also a motivator and fitness fan who has her own website, www.RachelReaches.com!  Rachel and Griffin talk about maintaining motivation, meal prepping, working out at home, making excuses and more!

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