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// Daily Showcasts

The Show

DAD CALLS

June 10, 2021

Call your father back. He needs help with some stuff around the house. ...

MARSMELONS

June 9, 2021

The show 'Alone' is so damn impressive & the guys wouldn't last a day. Josh Allen causes a fight. Griff has a rough time with the world's hottest gummy bear. Josh loves the idea of tiny planes. Plus, a lady with 10 babies. Martian Melon ...

TO THE MOON

June 8, 2021

The world without the Internet is a very lonely place. Josh can't shake these carpenter bees. Would you go to the moon if you had the money? Josh drops an F-bomb, plus so much more on today's show! ...

HEATWAVE!

June 8, 2021

We are in the middle of a June heatwave & we're all strugglin'. Macho Man was kinda shitbag. Floyd steals more of your money. It's Chocolate Ice Cream Day, so we talk summer treats & more on today's show! ...

CHUBBY BUNNY

June 3, 2021

Nothing happens in CNY to ever constitute a traffic report. The boys get ready for this weekend's Man Boob Carwash. Lil Uzi Vert had his face diamond removed. Rosa accidentally stumbles in to an orgy hotel. And so much more on today's show! ...

DIGIORNUTS

June 1, 2021

Back after the long weekend & Josh's kids are hittin dingers. Summer TV is always enjoyable. The pizza/donut combo nobody was asking for. What's a discontinued food item you want back? Plus so much more on today's show! ...

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// JRRBLL’S CORNER

The Sound & The Fury As It Happened, May 9, 2021

…Last Saturday Night, The Sound & The Fury w/JRRBLL Was once again LIVE On the Air…This week we Welcomed our Thirty Sixth Mothers Day on the air Among other things In a Night Full of Tunage ~ Including the Only Repeat of Buckethead Material…You Missed It?…So You Say You Just Can’t make it Through the Night?…Here’s The Whole Show without Staying Up All Night!!!….Tuned In Late?…Out Of Town?….Bad Reception or the Internet Down Where You Live?…Just Want To Hear It All Again?…Or Just Part Of It?…Here Is The Answer For All Those Questions & More…In Fifteen Minute Increments, The Whole Show As It Happened…The Playlist for the Current Show is here: http://krock.com/the-sound-and-the-fury-playlist/ …This Current Show is Available Anytime, w/a New Show Posted Every Sunday or Monday, When We Take The Previous One Down…Enjoy!…

                                                                      ……Midnight……

                                                                         …..1 AM…..

                                                                          …..2 AM…..

                                                                            …..3 AM…

                                                                            …..4 AM…..

                                                                            ……5 AM…..

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// ROCK THE ROLL

Episode 53 Part 2: Food For Thought

In Part 2 of Episode 53 Griffin brings Ed Ten Eyck back in to talk food and nutrition.  They get specific with keto, caffeine, stevia, “eating the rainbow”, running nutrition, accountability and more!

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