On Demand

FASTCAST — THURSDAY, 7/18

It's your daily FastCast; a quick hit from today's show! Throw granny from the boat. Today’s episode of The Show on demand is brought to you by Driver's Village in Cicero, The Roofing Guys & Burdick Toyota. ...

GRANNY OVERBOARD!

Rosa is all Wednesday Addams today. Prisons are intense. What happens when someone dies on a plane? Or a cruise? Plus, happiest jobs & more on today's show! Today’s episode of The Show on demand is brought to you by Driver's Vill ...

FASTCAST — WEDNESDAY, 7/17

It's your daily FastCast; a quick hit from today's show! Today’s episode of The Show on demand is brought to you by Driver's Village in Cicero, The Roofing Guys & Burdick Toyota. ...

2019 IS TERRIBLE

Woodstock refuses to die. Just Joe does the best KROCK Cover ever. 2019 is so damn tense & nothing is fun anymore. Joe has a hilarious wedding story & more on today's show! Today’s episode of The Show on demand is brought to ...

FASTCAST — TUESDAY, 7/16

It's your daily FastCast; a quick hit from today's show! Josh is back with stories to tell. Today’s episode of The Show on demand is brought to you by Driver's Village in Cicero, The Roofing Guys & Burdick Toyota. ...

LOOK KIDS, BIG BEN

Josh is back from Europe & has a whole lot to tell us including an emergency landing in Boston. Plus, Rosa is still holding strong on the no pets ruling. Meth gators are a thing? And lots more on our Tuesdee show! Today’s episode ...

Raincast: Trent Cull

Rain talks with new Utica Comets Head Coach Trent Cull.

Andy Zilch talks Trent Cull

Raincast: Utica Comets Coach Travis Green

listen here to Snipe The 5 Hole

JRRBLL’s Corner for June 30, 2019

…This Time in JRRBLL’s Corner we find an Amazing new CD from Generation Axe, The Guitars That Destroyed The World : Live In China…On Ear Music, Produced by Steve Vai…Five Superstars Shredding across Asia in 2017 & Finally we get a Taste of what it was like…Here is Zakk Wylde with Whipping Post & the Whole gang on Highway Star…Enjoy!…

Episode 49: Ulf the Ironman

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In this episode Griffin talks to long-time friend and former coworker Ulf Oesterle!  Ulf used to host iRock on KROCK.  Currently, Ulf is a professor at Syracuse University in the Newhouse School, he owns his own record label, AUX Records, and he’s also an Ironman athlete!  Ulf and Griffin talk all about the triathlon world, Ulf’s work with Ultimate Health and Performance and Syracuse Bicycle,  getting/wanting sponsorships, conquering demons, overcoming fears and more!