On Demand

FASTCAST — THURSDAY, 10/17

It's your daily FastCast; a quick hit from today's show! Today’s episode of The Show on demand is brought to you by Ciotti Enterprises. Dumpster rentals for all your summertime clean out needs. From residential to commercial, big or ...

FINAL SPIN

There's a list of things women really with us dudes didn't do & it makes total sense. Coach Babers calls in getting ready for a Pitt game. Frankie spins the wheel & gets his first-ever tattoo. Plus so much more on today's show! Tod ...

FASTCAST — WEDNESDAY, 10/16

It's your daily FastCast; a quick hit from today's show! Today’s episode of The Show on demand is brought to you by Ciotti Enterprises. Dumpster rentals for all your summertime clean out needs. From residential to commercial, big or ...

THIRST FOR BLOOD!

The XFL had its draft & we are all in. The Rock & Roll Hall of Fame Nominees are out. Some fresh ghost stories. Plus, no one is giving your kids THC candy & lots more on today's show! Today’s episode of The Show on demand ...

FASTCAST — TUESDAY, 10/15

It's your daily FastCast; a quick hit from today's show! Today’s episode of The Show on demand is brought to you by Ciotti Enterprises. Dumpster rentals for all your summertime clean out needs. From residential to commercial, big or ...

SKINNY LIVER

It's hard not to make frivolous purchases, especially when josh is in Runnings. We cover our Tuesdee Topic & the magic pocket. Cody says the NFL is a joke and so much more on today's show! Today’s episode of The Show on demand is ...

Raincast: Trent Cull

Rain talks with new Utica Comets Head Coach Trent Cull.

Andy Zilch talks Trent Cull

Raincast: Utica Comets Coach Travis Green

listen here to Snipe The 5 Hole

JRRBLL’s Corner for September 29, 2019

…This Time in JRRBLL’s Corner we finish out September with a New Double CD from Lee Aaron on Rough Trade…It’s called Power, Soul, Rock N’ Roll, Live In Germany…Here’s her Trademark track, Metal Queen…Enjoy!!…

Episode 53: Eat. Move. Live.

Podcast: Play in new window | Download

In this episode, Griffin has the pleasure of sitting down with a man that many refer to as the Guru of health, fitness and nutrition, Ed Ten Eyck of Ultimate Health and Performance.  They go in detail about Ed’s background, following the plan, tapping your full potential, conquering the fear of failure and more.  Plus, Ed talks about his plan to go on a run for 24 hours straight!