On Demand

#SITWITHCODY

It's Friday so you know we'll keep this recap quick! Josh is vibing on summer songs. Do you stand or sit? Phase 2 is put on hold'ish? And so much more on today's show! ...

FAILURE TO LAUNCH

The guys try to figure out where a classic burn comes from. The astronauts now have to wait 2 more days to launch. Can we please start swearing? Rosa loves fishing & needs to help us find the bear. Did Joe Biden fart? Open Eats & mu ...

BOOM! ROASTED!

How'd y'all survive the heat yesterday? A celebration of all things ice cream truck novelties. We can't figure out when Phase 2 is happening & Josh slays Cuomo! How long is your ring finger? Happiest songs of all time. And so much more ...

SAMUEL THE SQUIRREL

The guys are outdoors all weekend and Josh befriends a squirrel. Fireworks are already poppin' off. Why are you lunatics putting ice cream in a slushee? Plus, Tom Brady plays golf. The locusts have arrived & much more on today's show! ...

TUG HUT

It's a Friday before the 3-day weekend, so you know how this goes. I wanna go home and not put together a recap. So click play, enjoy & we will talk to you dopes on Tuesdee! ...

GADZOOKS!

We have a conclusion to the mystery mattress story & we thank the street sweeper. Strange death bed requests. What kind of kickback is Cody getting from Gadzooks? Rosa calls in to talk her week. Summertime playlists. And so much more on ...

Raincast: Trent Cull

Rain talks with new Utica Comets Head Coach Trent Cull.

Andy Zilch talks Trent Cull

Raincast: Utica Comets Coach Travis Green

listen here to Snipe The 5 Hole

The Best Of The Sound & The Fury May 31, 2020

…Continuing This Week, JRRBLL’s Corner is Now The Best Of The Sound & The Fury, Featuring Past Shows From Years Ago…In Fifteen Minute Increments, The Whole Show As It Happened…The Playlist for the Current Show is here: http://krock.com/the-sound-and-the-fury-playlist/ …This Current Show is Available Anytime, w/a New/Old Show Posted Every Saturday, When We Take The Previous One Down…This Week, We Go Back To October 7, 2012, When A Really Bad Mood Made for Some Good Rock & Roll …Enjoy!…

                        ………Midnight……….

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                              …..3AM…..

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Episode 53 Part 2: Food For Thought

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In Part 2 of Episode 53 Griffin brings Ed Ten Eyck back in to talk food and nutrition.  They get specific with keto, caffeine, stevia, “eating the rainbow”, running nutrition, accountability and more!