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// Daily Showcasts

The Show

FASTCAST — WEDNESDAY, 1/16

January 16, 2019

It's your daily FastCast; a quick hit from today's show! Beers & laptops. ...

COVFEFE LAPTOP

January 16, 2019

What's life like on the road? Just Joe gives some insight to why bands need privacy. Google wants to know if we can eat a Flamingo. Nike has self-tightening shoes now. Special guest from the Oneida Lake Brew Haus. Josh is a major issue invo ...

FASTCAST — TUESDAY, 1/15

January 15, 2019

It's your daily FastCast; a quick hit from today's show! Donut protocol, marching band & hatchets. ...

THWACK’A!

January 15, 2019

In an effort to balance screen time at Josh's house, an agreement has been made & its flaws are already being exposed. Big win over Duke last night in Durham. What is donut protocol while waiting in line? We're getting an axe throwing b ...

FASTCAST — MONDAY, 1/14

January 14, 2019

It's your daily FastCast; a quick hit from today's show! Sledding & hockey! ...

PRINGLES DRUNK

January 14, 2019

The guys come in today to a mountain of dirty dishes & Josh has had enough. What are some of the rules offices have when it comes to dishes. Josh takes the kids sledding & we take your calls on childhood sledding injuries. We recap ...

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// JRRBLL’S CORNER

JRRBLL’s Corner for January 13, 2019

…This Time in JRRBLL’s Corner we find a New CD from Dust Bolt, on Napalm Records Titled Trapped In Chaos…If you like Technical Thrash Circa 1989, Get Set….Here is Dead Again…Enjoy!…

 

 

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// ROCK THE ROLL

Episode 41a: Ben Ingber’s Story Part 1

In this two-part episode, Griffin talks to Ben Ingber!  Ben is one of many people who’ve gone under the knife to receive bariatric surgery in an effort to drop the pounds and live a healthier life.  Ben and Griffin talk about the ins and outs of the surgery,  what life is like with a weight loss goal and much more!

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