On Demand

// Daily Showcasts

The Show

FASTCAST — TUESDAY, 5/22

May 22, 2018

It's your daily FastCast; a quick hit from today's show! First thoughts & quicksand. ...

EXPENSIVE MISTAKES

May 22, 2018

Josh has his eatin' shorts on as he prepares for the office hot dog eating contest. You might wanna wear yours to Rise N' Shine on Friday morning. Science can know implant memories in to our brains. What's the very first thing that you thin ...

FASTCAST — MONDAY, 5/21

May 21, 2018

It's your daily FastCast; a quick hit from today's show! Profile pics, live theater & quest for the biggest! ...

SALTY WHEAT DOUGH

May 21, 2018

We wrap up our weekends to find that Josh & Rosa had dramatically different weekends than Cody. The smell of Play-Doh has been trademarked so Josh needs to find a better smell for himself. Dude quits his job in a rap which leads us down ...

SUNDAY BRUNCH: EPISODE 151

May 20, 2018

This week we head to 'Sam's Chickenland' to fix our fried chicken craving. We talk radio stunts, the after-life & more! Sunday Brunch is powered by Salt City Eats Deals! Right now you can get a $50 certificate to some of your favorite ...

FASTCAST — FRIDAY, 5/18

May 18, 2018

It's your daily FastCast; a quick hit from today's show! We're live from Dave's Diner! ...

Subscribe on iTunes »

// JRRBLL’S CORNER

JRRBLL’s Corner for May 20, 2018

…This time in JRRBLL’s Corner we find a Central New York band by the name of Inhumatus…A Three Piece Technical Thrash outfit w/a 3 Track 26+ minute CD, titled Terran Genocide…Maybe Not for Everybody, sure Sure, BUT, These Guys Know What They Are Doing…This Is The Stuph!…Here Is Systematic Indoctrination…Enjoy!!…

 

More Episodes »

// ROCK THE ROLL

Episode 30: Sunny’s Story

In this episode Griffin talks to Sunny!  As her name suggests, she is a ray of sunshine AND she’s had incredible success with her weight loss journey!  Sunny and Griffin talk about how much weight she lost, diets like The Whole 30 and The Zone Diet, changing your relationship with food, running and more!

More Episodes »
// Connect with Krock