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Rain talks with new Utica Comets Head Coach Trent Cull.

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The Sound & The Fury As It Happened, April 18, 2021

…Last Saturday Night, The Sound & The Fury w/JRRBLL Was once again LIVE On the Air…This week JRRBLL was recovering from the Side Effects of the Covid Vaccine which made for a Strange & Sometimes Bumpy Ride, but somehow we all got through The Night & All Is Well……You Missed It?…So You Say You Just Can’t make it Through the Night?…Here’s The Whole Show without Staying Up All Night!!!….Tuned In Late?…Out Of Town?….Bad Reception or the Internet Down Where You Live?…Just Want To Hear It All Again?…Or Just Part Of It?…Here Is The Answer For All Those Questions & More…In Fifteen Minute Increments, The Whole Show As It Happened…The Playlist for the Current Show is here: http://krock.com/the-sound-and-the-fury-playlist/ …This Current Show is Available Anytime, w/a New Show Posted Every Sunday or Monday, When We Take The Previous One Down…Enjoy!…

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Episode 53 Part 2: Food For Thought

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In Part 2 of Episode 53 Griffin brings Ed Ten Eyck back in to talk food and nutrition.  They get specific with keto, caffeine, stevia, “eating the rainbow”, running nutrition, accountability and more!