More Rock The Roll

Episode 24: Solo Update

In this episode Griffin goes solo and gives you an update on his weight loss progress!  He gives a Metro 42 update, he talks numbers and he goes in depth with talk of stress and relationship issues.

Episode 23: Jenny P’s Journey

In this episode Griffin brings Jennifer Pearson back in to talk about her recent skin removal surgery!  After losing over 200lbs, Jenny goes under the knife to get rid of the excess skin.  Her and Griffin talk all about that and they also talk running, eating, staying active and so much more!

Episode 22: Going the Metro Mile

In this episode Griffin talks to the owner/operator of Metro Fitness, Randy Sabourin!  They talk all about Metro Fitness and all of the programs they offer.  They also talk about accountability, staying on course and making it easy on yourself when it comes to losing the weight.

Episode 21: Digging Myself Out

In this episode Griffin goes solo and gives you an update on his weight loss progress!  He talks about the two weight loss competitions he’s doing.  He also gives you a scale update and talks about the ups and downs in his efforts to drop the holiday weight.

Episode 20: 2018 Here We Come!

Welcome to 2018!  In the first episode of the new year, Griffin brings back the first guest he ever featured on this podcast, Savannah!!  Savannah and Griffin share their progress thus far and talk about goals for 2018, staying positive, staying honest, keeping to a bucket list and so much more!

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